Programs & Services
At Growth Hub Nepal, we offer a variety of coaching and courses designed to help you achieve personal and professional success. Our programs are rooted in our core values of growth, understanding, and compassion, ensuring you receive the support and guidance needed to transform your life.
Our online courses and programs provide flexible, accessible options for personal development and mental health improvement. Explore our offerings:
1-on-1 Private Sessions
Our personalized one-on-one private coaching program is a life-changing journey designed to help you truly connect with your inner self, break free from limiting beliefs, and unlock your highest potential.
This 4-week transformative program is not just about learning — it's about rewiring your subconscious mind for lasting change. With classes held once a week, each session is a deep dive into self-discovery, guided by Gaurav Sitaula — a Certified NLP Trainer, Expert Hypnosis Practitioner, and Intuitive Energy Healer. Throughout the week, you'll receive exclusive practice materials, guided meditations, and practical exercises to help you integrate what you've learned into your daily life.
Whether you're struggling with anxiety, low confidence, or simply feeling stuck — this program will give you the tools to gain clarity, emotional balance, and unstoppable confidence to take control of your life.
We believe that every person is capable of extraordinary transformation — all it takes is the right guidance and a decision to start.
Sessions are available both online and in-person at our peaceful location in Hadigaun, Kathmandu.
If you're ready to break free from your old patterns and create the life you've always dreamed of — this is your sign to begin.
Online Courses and Programs
Our online courses and programs provide flexible, accessible options for personal development and mental health improvement. Explore our offerings:
Own Your future
Take control of your destiny with our "Own Your Future" comprehensive online course. Designed to empower you, this program focuses on goal setting, visualization, and proactive planning.
You'll learn how to harness the Law of Attraction, set and achieve meaningful goals, and develop a clear roadmap for your desired future. This course, created in collaboration with Gaurav Sitaula, includes video lessons, interactive exercises, and downloadable resources to support your journey towards personal empowerment. Transform your life and shape your future with our expert guidance.
Overcome Anxiety and Overthinking
Address common mental health challenges with our "Overcome Anxiety and Overthinking" course. This program provides practical tools and techniques to manage anxiety, reduce overthinking, and cultivate a calm, focused mind.
You'll learn strategies for identifying and challenging negative thought patterns, practicing mindfulness, and developing healthier coping mechanisms. The course, developed by Gaurav Sitaula and Growth Hub Nepal, includes guided meditations, instructional videos, and self-reflection exercises to help you achieve greater mental well-being. Enhance your mental health and find peace of mind with our proven methods. Learn more
Chakra Healing Workshop
Explore the energy centers of your body with our Chakra Healing Workshop. This program combines meditation and energy healing practices to balance your chakras, promoting overall well-being.
The workshop covers the seven major chakras, exploring their significance, associated elements, and how imbalances can affect your physical, emotional, and spiritual health. Participants will learn techniques for chakra cleansing, activation, and alignment, including guided meditations and hands-on exercises. Achieve a harmonious flow of energy and enhance your vitality with our expert guidance, featuring insights from Gaurav Sitaula and Growth Hub Nepal.
In-Person Workshops and Trainings
We offer dynamic in-person workshops and training to enhance your skills and personal growth. Our programs include:
Enhanced Performance via Emotional Mastery
he Enhanced Performance via Emotional Mastery workshop, led by Gaurav Sitaula, is designed to help professionals in Nepal harness the power of emotional intelligence to elevate their workplace performance.
This comprehensive program covers key aspects such as self-awareness, communication skills, stress management, and conflict resolution. Through engaging discussions, practical exercises, and real-world scenarios, participants will learn to navigate the complexities of their emotions and improve their professional interactions. This corporate training program is not just about managing time or tasks but mastering emotions to enhance overall performance and foster a positive work environment. Whether you're looking for employee training in Nepal or ways to boost team productivity, this workshop offers invaluable insights and tools for lasting success. Contact us to find out more
Life Mastery Program
Explore the energy centers of your body with our Chakra Healing Workshop. This program combines meditation and energy healing practices to balance your chakras, promoting overall well-being.
Through interactive workshops, practical exercises, and group discussions, you will gain the insights needed to navigate life's challenges and reach your full potential. This program is ideal for those seeking mental health support in Nepal, as it integrates principles of meditation in Nepali and emotional wellness.
Law of Attraction Workshop
The Law of Attraction Workshop at Growth Hub Nepal, guided by Gaurav Sitaula, is designed to help you harness the power of positive thinking and attract the life you desire. Covering principles such as visualization, affirmations, and goal setting, this workshop guides participants in shifting their mindset and manifesting their dreams. Practical exercises, guided meditations in Nepali, and group activities help you apply these concepts in your daily life. Ideal for those interested in spirituality in Nepal, this workshop provides a holistic approach to personal and professional growth. Additionally, it integrates elements of the Law of Attraction in Nepal and incorporates hypnosis techniques to enhance your ability to attract positive outcomes.
Start Your Transformation Today !
Ready to Transform Your Life with Growth Hub Nepal?
Discover the path to personal and professional growth through our expert-led coaching, courses, and workshops.
Unlock your true potential and start your journey today!
Frequently Asked Questions
About Growth Hub Nepal
- Who is Gaurav Sitaula?
- Gaurav Sitaula is a certified NLP Trainer, expert Hypnosis Practitioner, and Intuitive Energy Healer with extensive experience in mental health and mindset coaching. After spending 14.5 years in the US learning from various mentors and spiritual masters, he returned to Nepal in 2022 to empower people mentally, spiritually, and emotionally.
- What is Growth Hub Nepal?
Growth Hub Nepal is a life coaching and personal development company founded by Gaurav Sitaula. Our mission is to empower individuals to achieve their full potential through a holistic approach to well-being, focusing on the mind, body, emotions, and energy.
Services Offered
- What services does Growth Hub Nepal offer?
We offer a range of services designed to cater to various aspects of personal development and mental health in Nepal, including:
1-on-1 Private Sessions:
Personalized coaching sessions available online or at our location in Hadigaun, Kathmandu.
Online Courses and Programs:
Comprehensive programs on emotional well-being, the Law of Attraction, and more.
In-Person Workshops and Trainings:
Interactive workshops and corporate training sessions to enhance personal and professional skills.
- Can you provide more details about the 1-on-1 private sessions?
Our 1-on-1 private sessions are tailored to help you connect deeply with yourself, gain clarity, boost confidence, build meaningful relationships, and achieve your career goals. Sessions can be conducted online or at our location in Hadigaun, Kathmandu.
- What online courses and programs are available?
We offer several online courses, including:
Own Your Future:
A comprehensive program designed to help you take control of your life and achieve your goals.
Overcome Anxiety and Overthinking:
Tools and techniques to manage anxiety and reduce overthinking.
Chakra Healing Workshop:
A 10-day workshop to balance and heal your chakras for overall well-being.
What in-person workshops and trainings do you provide?
We offer various in-person workshops and corporate trainings at Growth Hub Nepal, led by Gaurav Sitaula, including:
Life Mastery Program:
Develop essential life skills to master various aspects of your life. This program covers goal setting, time management, emotional intelligence, and effective communication. Perfect for those looking to improve mental health in Nepal.
Confidence Mastery Program:
Build and enhance your self-confidence to achieve your personal and professional goals. This program helps overcome self-doubt, set boundaries, and communicate assertively, supporting overall mental health in Nepal.
Law of Attraction Workshop:
Learn how to harness the Law of Attraction in Nepal to manifest your desires. This workshop includes visualization, affirmations, and goal setting, integrating hypnosis in Nepal and meditation techniques to help you shift your mindset and attract positive outcomes.
Enhanced Performance via Emotional Mastery:
Boost your emotional intelligence and performance. Manage stress, improve mental health, and develop resilience with mindfulness and meditation in Nepali. Ideal for corporate training in Nepal, it equips participants to achieve peak performance.
Coaching Session Details and Policies
- How long is a session?
A session typically lasts between 60 minutes to 1 and half hours, depending on the agreed-upon plan with your coach.
- How can I find out if Gaurav Sitaula is the right life coach for me?
Give us a call to talk to our team at no charge to understand our coaching style and methodologies and determine if it suits your needs.
- How do sessions work?
Gaurav provides both online and in-person sessions. Online sessions are conducted via video calls on platforms like Google Meet. After booking, you’ll receive a link to join the session at the scheduled time.
- In which languages are sessions available?
Sessions can be conducted in English or Nepali, depending on the client’s preference and comfort.
- Are coaching sessions private and confidential?
Yes, all information shared during sessions is kept completely private and confidential, allowing you to express yourself freely and openly.
- What is the rescheduling and refund policy?
All purchases are final unless otherwise stated, And for rescheduling please give us 48 hours time of prior notice so we can accommodate your session accordingly.
- Do I need to prepare anything for my first life coaching session?
No prior preparation is needed. Simply be comfortable and ready to express yourself.
- What if my question is not answered in the FAQs?
If you have additional questions, please reach out to us via the contact form with your name, phone number, email, and detailed query. We will respond as soon as possible.