About

ABOUT US

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From Nepal to US And Back

MEET GAURAV SITAULA

Meet Gaurav Sitaula, the founder of Growth Hub Nepal, an organization dedicated to empowering individuals one mindset at a time.

After living in the US for 14.5 years and learning from various mentors and spiritual masters, Gaurav returned to Nepal in 2022 with a mission to uplift the mental, spiritual, and emotional well-being of people in his homeland. 

As a Certified NLP Trainer Nepal, Expert Hypnosis Practitioner Nepal, and Intuitive Energy Healer Nepal, Gaurav brings a wealth of knowledge and experience to his practice. He has helped thousands overcome obstacles and achieve their goals through his videos, trainings, and workshops, embodying his core values of growth, understanding, and compassion. 

Gaurav’s holistic approach integrates Neuro Linguistic Programming Nepal, advanced hypnosis techniques, and intuitive energy healing to create lasting transformations. His diverse educational background and certifications make him a versatile coach capable of addressing various aspects of life—body, mind, emotions, and energy.

maximize your potentials

learn the secrets to life success

At Growth Hub Nepal, we are committed to promoting overall well-being, mental health Nepal, and personal development. Our services address a range of challenges including stress, anxiety, depression, relationship issues, emotional pain, trauma, time management, negative thoughts, anger management, emptiness, loneliness, eating disorders, fears, phobias, sleep issues, unhealthy lifestyles, and personal growth.


We also specialize in spirituality challenges Nepal, offering meditation in Nepali to help you connect more deeply with your inner self.


Whether you’re seeking personal growth Nepal, career advancement, or a healthier lifestyle, our tailored coaching programs and workshops are designed to guide you every step of the way. We provide comprehensive life coaching Nepal, focusing on enhancing mental health Nepal through a variety of techniques including hypnosis and meditation.


Our core values

Growth

At Growth Hub Nepal, we believe in continuous personal and professional growth. Our life coaching programs in Kathmandu help individuals expand their potential, overcome limitations, and achieve their dreams. By focusing on mental health and mindset development, we guide you toward meaningful progress in every aspect of your life.

understanding

Empathy and understanding are central to our philosophy. We tailor each coaching session to your unique challenges and aspirations, ensuring a personalized approach that resonates with your goals. Whether you’re seeking stress management or career advancement in Nepal, our team provides the support you need for true transformation

Compassion

We create a safe and nurturing environment where you can openly explore, heal, and grow. Our compassionate approach guarantees unwavering support throughout your journey toward emotional well-being and personal success.

These core values—Growth, Understanding, and Compassion—drive our commitment to promoting mental health, mindset development, and overall well-being across Nepal. Through our coaching sessions, online courses, and workshops, we inspire positive change and help you become the best version of yourself.


Want to know more?

If you have any questions about our sessions or how Gaurav Sitaula and the team at Growth Hub Nepal can help you, feel free to get in touch. Let us guide you on your path to personal growth and fulfillment.


Contact Us

Frequently Asked Questions

About Growth Hub Nepal


  • Who is Gaurav Sitaula?
  • Gaurav Sitaula is a certified NLP Trainer, expert Hypnosis Practitioner, and Intuitive Energy Healer with extensive experience in mental health and mindset coaching. After spending 14.5 years in the US learning from various mentors and spiritual masters, he returned to Nepal in 2022 to empower people mentally, spiritually, and emotionally.

  • What is Growth Hub Nepal?

Growth Hub Nepal is a life coaching and personal development company founded by Gaurav Sitaula. Our mission is to empower individuals to achieve their full potential through a holistic approach to well-being, focusing on the mind, body, emotions, and energy.

Services Offered


  • What services does Growth Hub Nepal offer?

We offer a range of services designed to cater to various aspects of personal development and mental health in Nepal, including:


1-on-1 Private Sessions:

Personalized coaching sessions available online or at our location in Hadigaun, Kathmandu.


Online Courses and Programs:

Comprehensive programs on emotional well-being, the Law of Attraction, and more.


In-Person Workshops and Trainings:

Interactive workshops and corporate training sessions to enhance personal and professional skills.


  • Can you provide more details about the 1-on-1 private sessions?

Our 1-on-1 private sessions are tailored to help you connect deeply with yourself, gain clarity, boost confidence, build meaningful relationships, and achieve your career goals. Sessions can be conducted online or at our location in Hadigaun, Kathmandu.


  • What online courses and programs are available?


We offer several online courses, including: 


Own Your Future:

A comprehensive program designed to help you take control of your life and achieve your goals.


Overcome Anxiety and Overthinking:

Tools and techniques to manage anxiety and reduce overthinking.


Chakra Healing Workshop:

A 10-day workshop to balance and heal your chakras for overall well-being.


What in-person workshops and trainings do you provide?


We offer various in-person workshops and corporate trainings at Growth Hub Nepal, led by Gaurav Sitaula, including:


Life Mastery Program:
Develop essential life skills to master various aspects of your life. This program covers goal setting, time management, emotional intelligence, and effective communication. Perfect for those looking to improve mental health in Nepal.


Confidence Mastery Program:
Build and enhance your self-confidence to achieve your personal and professional goals. This program helps overcome self-doubt, set boundaries, and communicate assertively, supporting overall mental health in Nepal.


Law of Attraction Workshop:
Learn how to harness the Law of Attraction in Nepal to manifest your desires. This workshop includes visualization, affirmations, and goal setting, integrating hypnosis in Nepal and meditation techniques to help you shift your mindset and attract positive outcomes.


Enhanced Performance via Emotional Mastery:
Boost your emotional intelligence and performance. Manage stress, improve mental health, and develop resilience with mindfulness and meditation in Nepali. Ideal for corporate training in Nepal, it equips participants to achieve peak performance.

Coaching Session Details and Policies

  • How long is a session?

A session typically lasts between 60 minutes to 1 and half hours, depending on the agreed-upon plan with your coach.


  • How can I find out if Gaurav Sitaula is the right life coach for me?

Give us a call to talk to our team at no charge to understand our coaching style and methodologies and determine if it suits your needs.


  • How do sessions work?

Gaurav provides both online and in-person sessions. Online sessions are conducted via video calls on platforms like Google Meet. After booking, you’ll receive a link to join the session at the scheduled time.


  • In which languages are sessions available?

Sessions can be conducted in English or Nepali, depending on the client’s preference and comfort.


  • Are coaching sessions private and confidential?

Yes, all information shared during sessions is kept completely private and confidential, allowing you to express yourself freely and openly.

  • What is the rescheduling and refund policy?

All purchases are final unless otherwise stated,  And for rescheduling please give us 48 hours time of prior notice so we can accommodate your session accordingly.


  • Do I need to prepare anything for my first life coaching session?

No prior preparation is needed. Simply be comfortable and ready to express yourself.

  • What if my question is not answered in the FAQs?

If you have additional questions, please reach out to us via the contact form with your name, phone number, email, and detailed query. We will respond as soon as possible.